At the nutrition station, sports nutritionist Kaley Todd questioned eating habits and advised the runners on optimum diets to support their workouts.
"My problem is getting enough protein because I'm a vegan," said Justine Perez-De Jesus, who works in information technology security at UC San Francisco. "I go up and down in my energy level."
Todd asked about her routine - 30 minutes of running followed by working out with weights - and advised her to eat adequate calories in frequent small meals and prepare healthy snacks for her 1 1/2-hour commute home to Antioch.
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"And he doesn't eat anything during a marathon," said Todd, who had advised him about refueling every 5 miles.
These excerpts highlight Kaley Todd's involvement in evaluating the nutrition habits of the runners and providing dietary advice tailored to their specific needs and workout routines.
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